Now or Never!

Most of us are beleaguered with a mental illness called unconscious living,where we suffer from symptoms like peeking into the past or peering way into the future.Seldom we realise that the past and the future only exists in our thoughts.Today is the life we are meant to live.

It is in the present moment that we touch base with our inner selves and come to terms with outside reality.If we live in the now, we experience the richness of the present moment.Moment,where we have the bliss and woe ,laughter and twinge, dismay and hope, beauty and ugliness all wrapped up as a bequest.There is an ever present flow of existence and we flow along with life.

As the day progresses, we go on to encounter both good and bad. We choose in each moment to strengthen the good in us and to weaken the low and unpalatable, so that the now acts as a bridge going from one good experience to another.This in turn helps us to arrive at our destination in the most effective way possible.

Happiness can be created; it’s not merely bestowed upon us like good hair or evenly descending toes. By learning to find the magic in each day, we can put our demons in their place and ensure that what we have left is the elation of living moment by moment, day by day.

Live in the Moment is geared for those times when we simply need to stop allowing life’s ups and downs to dictate how we feel and look to ourselves to set a more positive tone. So if we are willing to lighten up one minute, dig deep the next, and be painstakingly candid throughout, we will come away with new found sense that we can indeed end with the ever-allusive “happy life”.